Wellness Diary

The following is a chronicle of my personal wellness journey. My desire is that, by sharing my story, I can help others along their personal journeys in wellness.

Wednesday, June 2, 2010

What Do You Need?

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Job hunting is tough. It is mentally and emotionally draining. You're in competition against other potential new hires, doing your bes...

Friday, March 5, 2010

Take a Vacation

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Nobody likes a cheater. Cheaters, we are told, never win. Then why is it that we choose to use the phrase "to cheat" when addres...

Friday, November 13, 2009

Un-Raw

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It's been 36 days, and I've fallen off the raw food bandwagon. It was more like a slide off a slippery slope. I started with eatin...

Wednesday, October 28, 2009

It's Not So Easy

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So, I've been happily skating by with my raw food lifestyle, singing its praises. Then, suddenly, I get blindsided. It's like cloc...

Tuesday, October 27, 2009

New Weight Loss Goal

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With just shy of 10 weeks 'til the new year, I'm setting my new weight loss goal. I'm setting the mark for 10 pounds in 10 week...

Thursday, October 22, 2009

Weight Loss Update

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Current Weight: 150# Well, it's four days 'til my birthday, and I've reached my weight loss goal! Officially, yesterday I weig...

Friday, October 16, 2009

Weight Loss Update

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Current Weight: 152.2 # Well, it's ten days til my birthday, and I'm a little more than two pounds away from my goal. I am confiden...

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About Me

Marcelina: I am a mother, daughter, sister, aunt, niece, granddaughter, and friend.

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