Digestive Health

The power of life and death begins in the gut. My experience as a licensed colon hydrotherapist and digestive health specialist has taught me the importance of digestive health. Many health problems can be traced back to dis-ease in the digestive system. Our bodies are wonderfully created, made to survive in even the least of ideal circumstances. The ideal chemical balances within our bodies are impossible to reach withou an understanding of how those systems work. For example, the digestive system is one long, fancy tube with an entrance point and an exit point. Everything that goes in must be assimilated, and the leftovers must come out. Everything that goes in affects the body in many ways: the body's pH levels, the balance of bacterial flora, the level of hydration, among others, are all affected by what we eat and drink. A happy bowel has 2-3 movements per day. The consistency is as important as the frequency. Any more or less bowel movements indicates that the digestive system is in distress.

I have a few tips to helping the digestive sysemt run smoothly. First, upon arising, drink 16-20 ounces of pure water. Drink this water at room temperature and before taking supplements or eating. This will help you to have a complete bowel movement. Second, eating yogurt daily will help keep your body's natural healthy flora in balance. There are four nutritional supplements that can be taken by anyone to help with bowel regularity. I am including the products in my product line from Nature's Sunshine. These products hold the highest quality standards and have competitive pricing. These are as follows:
1. Probiotics help maintain a healthy balance of good bacteria. Bifidophilus Flora Force provides billions of beneficial intestinal microorganisms that offer a whole range of health benefits.
2. Essential Fatty Acids help coat the lining of the digestive tract, for protection and ease of movement. Super Omega 3-EPA protects cell membranes.
3. Digestive enzymes help the body fully digest the foods eaten. Food Enzymes is a key product for the digestive system.
4. Dietary fiber supplements help ensure adequate fiber to clean and empty the colon. Everybody's Fiber also contains short-chain FOS—a soluble fiber that provides food for friendly microorganisms in the colon.

To order any of these products, please contact me with your contact information and I will gladly help you with your order.